The Muscle Song

Verse 1: Muscles, muscles, big and small, They help me stand up straight and tall. My muscles help me run and play, Moving my body all the day! Chorus: My biceps, my quads, and my abs! Oh, my muscles, they're not a fad. My biceps, my quads, and my abs! They move my body, they're so rad! Verse 2: My biceps, my biceps are so grand, They help me lift things with my hand. They pull and bend my arm so fast, My strong biceps are built to last! Chorus: My biceps, my quads, and my abs! Oh, my muscles, they're not a fad. My biceps, my quads, and my abs! They move my body, they're so rad! Verse 3: My quads, my quads are on my leg, They help me hop like a little peg! They help me run and help me jump, My strong quads go thump, thump, thump! Chorus: My biceps, my quads, and my abs! Oh, my muscles, they're not a fad. My biceps, my quads, and my abs! They move my body, they're so rad! Verse 4: My abs, my abs are on my tummy, They help me sit, oh, it is funny. They help me twist and help me bend, My strong abs are my body's friend! Chorus: My biceps, my quads, and my abs! Oh, my muscles, they're not a fad. My biceps, my quads, and my abs! They move my body, they're so rad!